Foot reflexology is accessible and can be done in a reclined chair or massage bed. The session can be consolidated to an hour if schedules are limited, but please allow yourself a full hour and a half to enjoy an un-rushed pace for the session and coming “back to life” afterwards. Cream, not oil, is applied to the feet to allow for ease of finger movement and thumb walking, however if you prefer a non talc powder, that is an also an option.